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Writer's pictureSarah Beth Herman

Blueprint for Resilient Leadership: Skills to Build Strength, Trust, and Purpose

Welcome to a Journey in Leadership Resilience

Hello, and welcome to what could be a defining moment in how you approach leadership. Today, we’re unpacking key strategies that cultivate resilience, build trust, and reinforce purpose-driven leadership. These skills will help you create a foundation of resilience—not just in managing teams but in leading yourself through every challenge. This article previews our podcast episode, where I go deeper, sharing real stories of resilience and practical tips for leading with grit.

Resilient leadership is more than holding a position; it’s about facing difficulties, adapting to change, and guiding others with strength and integrity. These insights are based on research in leadership psychology and personal experience, aiming to equip you with actionable skills to reinforce your leadership path.

Dentistry Support®

Skill #1: Embracing Change with an Open Mind and a Strong Heart

Change is inevitable, yet often resisted. Effective leaders recognize that change isn’t a barrier but a catalyst for growth. Studies show that leaders who embrace change tend to foster more adaptive and innovative teams (Moran & Brightman, 2001).

Action Steps for Embracing Change:

  • Reflect on Past Changes: Think back to significant shifts in your career. How did these moments reshape your perspective? What did you gain from the experience?

  • Use Change as a Growth Tool: When new challenges arise, focus on the potential outcomes rather than immediate discomfort. Each setback is a setup for something greater.

  • Build Adaptability in Your Team: Lead by example. Show your team that change is a natural part of growth and encourage them to adapt by sharing your own experiences openly.


Working successfully with dental offices nationwide, we’ve seen firsthand how embracing change can elevate an entire practice. By adapting to the unique needs of each office, we’re able to support their growth and streamline their daily operations in impactful ways. This adaptability isn’t just a benefit—it’s a powerful tool that strengthens both our teams and the practices we serve. Here’s one example of how embracing change has transformed our partnerships with dental offices and allowed us to bring incredible value to their workflows.


Sarah Beth Herman

Embracing change is also key to the success of our virtual team, allowing us to deliver high-impact support to dental offices across diverse locations. By adapting quickly to the needs of each practice, we’ve built a robust remote support system that transforms how dental offices manage essential tasks. From eligibility checks and accurate dental billing to handling patient calls, our team integrates seamlessly into a practice’s daily operations, lightening the administrative load and increasing efficiency. Beyond that, our services extend into mentoring, detailed chart audits, and credentialing, empowering practices to focus on patient care while we handle the behind-the-scenes tasks. This flexibility and adaptability ensure that our clients receive the support they need, even as the dental industry evolves. By embracing change, our team continually innovates to meet these demands, becoming a trusted partner for practices dedicated to thriving in an ever-shifting landscape.


Skill #2: Strengthening Communication to Build Trust

A fundamental skill in leadership is transparent, open communication. Without trust, leaders cannot inspire or effectively manage. Trust is established when leaders communicate consistently, transparently, and with empathy (Brower, Schoorman, & Tan, 2000).

Steps for Strengthening Communication:

  • Active Listening: Make it a practice to actively listen to your team’s concerns.

    Reflect back what you’ve heard to ensure mutual understanding.

  • Be Open to Vulnerability: Trust isn’t built by projecting perfection.

    Share your challenges and mistakes, showing your team that vulnerability

    is a strength, not a weakness.

  • Regular Check-Ins: Establish regular times to connect with team members individually.

  • Build rapport and discuss their goals, creating an open and trusting environment.


Skill #3: Cultivating a Resilient Mindset

A leader’s mindset directly impacts the culture of their team. Resilience is fostered when leaders actively cultivate a positive outlook, even during challenging times. Positive psychology research emphasizes the importance of mindset in maintaining resilience and overall well-being (Fredrickson, 2001).

Mindset-Building Practices:

  • Daily Reflection: Take five minutes each day to focus on accomplishments, both big and small. Reflect on progress rather than setbacks.

  • Affirmations and Positive Language: Use affirmations that reinforce resilience, such as, “I can handle this,” or “This challenge will make me stronger.” Share these with your team to cultivate a resilient mindset in them as well.

  • Visualize Success in Tough Times: When a major challenge arises, visualize your team successfully navigating it. This vision can empower you to act confidently and motivate those around you.


Skill #4: Managing Time with Intention

Time management isn’t just about packing the day with tasks; it’s about setting priorities that align with your goals. Research shows that leaders who set clear priorities and manage their time effectively report lower stress and higher productivity (Bond & Feather, 1988).


Effective Time Management Practices:

  • Set Boundaries Around Non-Essential Tasks: Identify which tasks drive your goals and which ones can be minimized or delegated. Focus your energy where it counts.

  • Plan for Recovery: Schedule blocks of time to recharge. Weekends or short breaks throughout the week can prevent burnout and enhance productivity.

  • Practice Intentional Focus: Use tools like the Pomodoro Technique or time-blocking to dedicate focused periods for essential tasks. Share these practices with your team to encourage their productivity and prevent burnout.


Aligning your daily actions with the bigger goals you’re working toward. When you approach time with intentionality, you’re not just crossing off tasks—you’re building a structure that supports your vision. By setting boundaries on less essential tasks, you free up energy for the work that fuels real progress. Recovery periods, whether a quick walk or a weekend unplugged, aren’t just nice-to-haves—they are essential for your endurance and clarity. This is about protecting your mental and physical energy so you can lead with purpose. Remember, you set the example for your team; showing them what it means to work smart, not just hard, empowers them to do the same. When you harness time as an ally rather than an enemy, you lay the foundation for sustained success and fulfillment.


Skill #5: Prioritizing Self-Care as Essential Leadership

Self-care isn’t an afterthought—it’s the foundation of effective, sustainable leadership. Leaders who prioritize their mental and physical well-being are more likely to lead teams that do the same (Quick, Gavin, Cooper, & Quick, 2004).


Self-Care Practices for Leaders:

  • Set Non-Negotiable Self-Care Routines: Identify key activities that help you recharge—exercise, reading, meditation—and schedule them as part of your routine.

  • Model Healthy Work-Life Balance: Show your team that prioritizing well-being is a core part of success, not a weakness. This will empower them to manage their own self-care.

  • Reflect on Personal Goals Regularly: Self-reflection reinforces resilience by keeping your purpose clear and goals aligned.


Bonus Tips for Building Leadership Resilience

  1. Celebrate Small Wins: Recognize progress, no matter how small. Celebrating small achievements can increase motivation and create a momentum for continuous improvement.

  2. Create a Strong Support Network: Surround yourself with peers and mentors who challenge you, understand your struggles, and support your vision.

  3. Commit to Continuous Learning: Adaptability in leadership requires ongoing learning. Embrace new ideas, seek feedback, and stay engaged with industry trends.


Join Us on This Journey of Resilient Leadership

Dentistry Support® : The Podcast

These skills represent the foundation of resilient leadership. Building resilience isn’t just about enduring hardships; it’s about thriving and inspiring others to do the same. This post is just the beginning—join us in the upcoming podcast episode where we delve deeper, sharing stories and insights to empower you on your journey to resilience.

Download the Ultimate Leadership Resilience Playbook to take these principles even further. Remember, you have the potential to lead with grit, resilience, and purpose—now is the time to embrace it fully.


Take the Next Step in Your Leadership Journey

To further support you on this path, I’m excited to offer a free download of the Ultimate Leadership Resilience Playbook. This guide is designed to deepen the skills we covered today, with actionable steps that you can start using immediately. Simply enter the promo code RESILIENT2024 at checkout to access the playbook for free!

Additionally, as we head into 2025, I’m thrilled to announce the launch of Blueprint to Breakthrough™, a 16-week program focused on taking leaders from vision to impactful results. If you’re ready to elevate your leadership to the next level, join our waitlist to stay in the loop and be among the first to know when registration opens. Here’s a sneak peek of what Blueprint to Breakthrough™ will offer:

  • Strategic Growth and Vision Mapping: Develop a clear, actionable roadmap for personal and professional growth.

  • Resilient Leadership Techniques: Master advanced skills to lead with strength and adapt in any environment.

  • Accountability and Community Support: Engage with like-minded leaders who are equally committed to growth.

  • Practical Implementation Labs: Transform concepts into action with hands-on workshops and expert guidance.

Don’t miss out on this opportunity to transform your leadership. Sign up for the waitlist today and prepare to build your breakthrough year!

 

Author

Disclaimer:

To learn more about Sarah Beth Herman, the author of all free training content you can read her bio hereThese materials are intended to provide helpful information to dentists and dental team members. They are in no way a substitute for actual professional advice based on your unique facts and circumstances. This content is not intended or offered, nor should it be taken, as legal or other professional advice. You should always consult with your own professional advisors (e.g. attorney, accountant, or insurance carrier). To the extent, Dentistry Support ®has included links to any third-party website (s), Dentistry Support ® intends no endorsement of their content and implies no affiliation with the organizations that provide their content. Further, Dentistry Support ® makes no representations or warranties about the information provided on those sites. You can view our privacy policy and terms and conditions by clicking those pages in the footer of our website.


References

  • Bond, M. J., & Feather, N. T. (1988). Some correlates of structure and purpose in the use of time. Journal of Personality and Social Psychology, 55(2), 321-329.

  • Brower, H. H., Schoorman, F. D., & Tan, H. H. (2000). A model of relational leadership: The integration of trust and leader-member exchange. Leadership Quarterly, 11(2), 227-250.

  • Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218-226.

  • Moran, J. W., & Brightman, B. K. (2001). Leading organizational change. Career Development International, 6(2), 111-119.

  • Quick, J. C., Gavin, J. H., Cooper, C. L., & Quick, J. D. (2004). Executive health: Building strength, managing risks. Academy of Management Perspectives, 18(3), 59-70.

12 Comments


valerie
valerie
2 days ago

such a great post ♡ thank you so much for sharing

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Thanks for sharing this!

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Faye
Faye
3 days ago

Thanks for sharing this will add strength and confidence to all leaders who also needs encouragement to navigate things.

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shana
3 days ago

true leadership isn't just a title, it's a journey forged in the fires of adversity. Resilient leaders don't shy away from challenges. thanks for sharing this.

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Doris Peter
Doris Peter
3 days ago

Love it

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